Ms. Herd has been treating Anxiety and Depression for many years with individuals and families. Her style is easy to understand and the work is based on an active action plan for each phase of your development. Ms.Herd believes in gracious assertion to get her clients to progress.
Gina Herd is an athlete, artist and licensed therapist who has spent the last 20 years reflecting how and why we have Anxiety and Depression. Her system is unique in that it combines many techniques and methods to get rid of Anxiety and stabilize Depression. Her method gets to the root of Anxiety in a way that is easy to understand on your journey to find relief and inner peace.
Gina believes that having clear measurable goals are important for staying focused and seeing progress.
Ms. Herd has written her technique in her book Anxiety: Curing the New Normal.